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Recipe by: theunielle
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See below ingredients and instructions of the recipe
2 lg Cloves,garlic,finely
-chopped
2 ts Vegetable oil
-I pound frozen peeled and
-deveined raw medium
-shrimp, thawed
3 c Sliced fresh mushrooms
-(about 8 ounces)
1 c L-inch pieces green onions
-(with tops)
1/4 c Dry white wine
2 c Hot cooked rice
Stir-frying makes this delicious dish especially fast and easy to
prepare.
Cook garlic in oil in 10-inch nonstick skillet over medium-high heat I
minute, stirring frequently. Add shrimp; stir-fry 1 minute. Stir in
mushrooms, onions and wine; stir-fry about 2 minutes or until shrimp
are pink and vegetables are hot. Serve over rice.
4 servings-
Nutrition Information Per Serving 1 serving Percent of U.S. RDA
Calories 230 Protein 24% Protein 9 16 Vitamin A 20%
Carbohydrate, g 30 Vitamin C
: 3% Fat g 5 Thiamin 14% Cholesterol, mg 210 Riboflavin .
26% Sodium mg 490 Niacin 24% Potassium, mg 590 Calcium 22% Iron 18%
From the files of Al Rice, North Pole Alaska. Feb 1994
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
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