Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Unsweetened strawberries 14 ts Artificial sweetener *
1 c Water 1 ts Vanilla
1 tb Unflavored gelatin (1 packet 1/2 ts Almond extract (optional)
1 tb Cornstarch 1/4 c Instant skim milk powder
1 Egg, separated 1/4 c Ice water

* equivalent of 14 tsp sugar, may use crushed tablets or liquid sweetener
according to package directions.

Slice strawberries. Pour water over strawberries, let stand 1 hour at room
temperature. (frozen ones may take longer) Drain water from strawberries
into a saucepan; reserve strawberries. Sprinkle gelatin over 2 tbsp of
liquid drained from strawberries. Whisk cornstarch and egg yolk into
remaining water. Cook and stir over medium heat until mixture boils and
thickens slightly. Remove from heat. Add softened gelatin, sweetener,
vanilla and almond extract, stirring until gelatin and sweetener dissolve.
Stir in strawberries. Chill about 30 min or until mixture is partially set.
Beat egg white, skim milk powder and ice water in a chilled bowl. Fold into
thickened strawberry mixture.

1 Milk choice, 1 fruit veg. choice, 1 fat oils choice.

Browse by categories