Real sunshine bean casserole


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Recipe by: hildebrando

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Red beans (canned),
-drained
2 c Lima beans (canned),
-drained
2 c Garbanzo beans
-(canned), drained
1 lb Beef, ground
1 lg Onion, chopped fine
1 Garlic clove, minced
1/4 c Brown sugar
2 tb Mustard, prepared
-(or less)
1/2 c Ketchup
1 ts Cumin powder (optional)
1/4 c Red wine
Salt and pepper
-to taste

Put drained beans into a 2 1/2-quart casserole; mix lightly and set
aside.

In large skillet cook ground beef, onions and garlic until meat is
lightly browned; stir in remaining ingredients (except beans). Add
skillet mixture to beans in casserole; mix together. Cover and bake
for about an hour at 325 degrees F. or simmer the mixture in a
crockpot for 3 to 4 hours.

NOTES:

* An easy bean casserole -- This recipe comes from "A Primer on Bean
Cookery" by the California Dry Bean Advisory Board. The recipe calls
for red beans, lima beans and garbanzos, but any combination of
cooked or canned beans can be used. Pick your own favorites. Yield:
Serves 6 to 8.

: Difficulty: Easy.
: Time: 75 minutes if baked; 3 to 4 hours in a crockpot.
: Precision: No need to measure.

: Jeff Lichtman
: Relational Technology, Inc.
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