Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Onion; chopped -uncooked
2 tb Corn oil 2 1/2 c Vegetable broth
2 c Sweet potatoes 1/2 ts Black pepper
1 c Short grain brown rice;

Saute onion in one tablespoon oil.

Peel sweet potatoes and cut into 1/2" cubes. Add remaining one
tablespoon of oil and potatoes to onions, and saute for 5 miknutes.

Add rice and saute for 2 minutes.

Add vegetable broth and pepper. Bring to a boil, cover and reduce
heat. Simmer until liquid is absorbed, about 40 to 45 minutes.

Serve warm, or chill and serve cold.

Per serving: 238 cal; 4 g prot; 150 mg sod; 44 g carb; 5 g fat; 0 mg
chol; 44 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE

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