"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: gwenaËle
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See below ingredients and instructions of the recipe
4 tb Olive oil
3 Lemons, juiced
Salt (to taste)
Pepper (to taste)
2/3 c #1 bulgur
-(the finest grain possible)
2 tb Fresh mint; chopped
2 Garlic cloves; minced
2 Tomatoes; finely chopped
1/2 Onion; grated
1 Green bell pepper; seeded
- and finely chopped
1/2 Head romaine lettuce,
- washed, dried, and
- leaves separated.
1 1/2 bn Parsley; finely chopped
1 bn Scallions; minced
In a small bowl place the olive oil, lemon juice, salt and pepper.
Whisk the ingredients together. Set the dressing aside. Place the
bulgur in a strainer and rinse it with cold water. Squeeze out the
excess water. In a medium bowl place the bulgur, parsley, mint,
garlic, tomatoes, scallions, onions, and green bell peppers. Toss the
ingredients together well. Add the dressing and toss it in well. On
each individual serving plate, arrange the romaine lettuce. Place the
bulgur salad on top.
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