Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Stephen Ceideburg
2 c Nonfat yogurt
1/4 c Fresh lemon juice
1 1/2 tb Minced peeled ginger root
3 Cloves garlic, minced
2 Jalapeno or other hot
-chilies, seeded and minced
2 Bay leaves
2 ts Paprika
1 1/2 ts Ground cumin
1 1/2 ts Ground coriander
1 ts Turmeric
1 ts Salt
1/2 ts Freshly ground black pepper
1/8 ts Ground cardamom

In India, meat that has been marinated in a mixture of yogurt and
spices is roasted in a giant urn-shaped clay oven called a tandoor.
Use this marinade with poultry, lamb or seafood

Drain yogurt in a cheesecloth lined colander in the refrig- erator
for 2 hours. Reserve the liquid for another use (baking or sauces).

Place the drained yogurt in a bowl and stir in the remaining
ingredients. Discard bay leaves before cooking.

Makes 1 3/4 cups.

From an article by Steven Raichlen in The San Mateo Times, 5/25/93.

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