Real tofu burgers
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Recipe by: madjouba
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Onion Finely Chopped 1/2 c Fine Dry Bread Crumbs
24 oz Tofu, Crumbled Cool 2 tb Worcestershire Sauce
2 c Water 1/8 ts Pepper
1. Saute Onion in Small Amount Of Water Until Tender Transparent. Remove
From Heat Cool.2. Mix Onion With Rest Of Ingredients Form Into 8
Patties.3. Heat A Nonstick Skillet Coat With Cooking Spray.4. Add 4
Patties, Cover Cook Over Low Heat, About 5 Min. Per Side.Repeat With
Remaining Patties.
(Fat 3.9. Chol. 0. Per Patty.)
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