Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Onion; chopped
1/8 ts Garlic powder
1 c Water
28 oz Canned tomatoes; chopped, w/
1 tb Dried parsley
1 c Rigatoni
1/2 ts Dried thyme
1 Bay leaf
1/2 ts Dried basil
1 tb Soy sauce

Recipe by: The New McDougall Cookbook Preparation Time: 0:10
: Saute the onion and garlic powder in the water for 15 minutes.
Add the remaining ingredients, except the soy sauce. Simmer, covered,
for 1 hour. Add the soy sauce and remove the bay leaf just before
serving. 150 calories, 1.0 gram fat per serving.
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