Real tvp burgers


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Recipe by: trisha

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Preparation Time:
10 Min
Serves:
3
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Vegex cube or vegetable
Bouillon
1 ts Spike
1/2 ts Onion powder
1 ts Gravy Master
1 c Dry TVP
1 sm Onion, diced
1 tb Oil
1/4 ts Chili powder
1/4 ts Garlic powder
Pinch of black pepper
1/2 ts Oregano
1 tb Soy sauce
1/4 c White flour

Add Vegex, Spike, onion powder and Gravy Master to boiling water.
Pour over TVP and let soak for 10 minutes. Saute onion in oil. Add to
soaked TVP. Add chili powder, garlic, pepper, oregano and soy sauce.
Add flour and stir until mixed well. Mold and flatten into three
patties. Fry in a small amount of oil until nicely browned on each
side. Serve on whole wheat roll or pita pocket with your favorite
toppings.

Judges' comments: These made a scant three burgers.
For two or more people, you might want to make more than one batch.

Submitted by Nancy Youngs, Newark, N.Y., for the "Build a Better
Burger Contest" sponsored by the North American Vegetarian Society.

From _Vegetarian Voice_

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