Real wanda's chicken en mole poblano


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Recipe by: marie-francois

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



8 To 12 chicken pieces OR
Turkey pieces
Vegetable oil
2 c Pear-shaped tomatoes
3/4 c Green pepper, chopped
2 cl Garlic, minced
2 ts Salt
2 ts Sesame seeds
1 1/2 ts Chili powder
1 1/2 tb Light Karo syrup
1/4 c Unsweeted cocoa
1/4 c Brown sugar
1/4 c Chopped almonds
1/4 c Raisins
1/2 ts Ground cinnamon
1/4 ts Fresh ground black pepper
1/4 ts Crushed red pepper
pn Ground cloves
1 Bay leaf

Heat a shallow layer of oil in a very large skillet, or use two
skillets. Brown chicken in oil on both sides, then add water to cover
and simmer 30 minutes. While chicken is cooking, make the sauce by
placing all remaining ingredients (except bay leaf) in a blender and
processing until smooth. When chicken is done, drain broth and add
one and one-half cups of broth to sauce. Blend over chicken in
skillet, add bay leaf, and cook on low heat for 35 more minutes.
Serve with rice.

Per serving (8): 291 calories, 20 g protein, 14 g fat, 16 g
carbohydrate, 57 mg cholesterol, 521 mg sodium.

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