Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Cooked lentils
1 1/2 c Peeled, seeded, chopped
Tomatoes
1 c Chopped parsley
1/2 c Diced celery
1/2 c Chopped green pepper
1/2 c Chopped red onion
1/4 c Chopped mint
1/4 c Lemon juice
1 tb Olive oil
1 ts Salt
1/4 ts Pepper
1/8 ts Each garlic powder cumin
Lettuce leaves
Mint leaves (optional)

1. In large mixing bowl, combine all ingredients, except lettuce and
mint leaves, mixing thoroughly. Chill.

2. Serve on a bed of lettuce.

3. Garnish with mint leaves if desired.

DEAL-A-MEAL CARDS USED: 2 Meat 1 Vegetable 1 Fat
243 Calories

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