Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Onion, diced
5 Cloves garlic, minced
5 Patty pan squash, sliced
2 md Zucchini, sliced
1 Potato, cubed (note that one
Cubed equals one :-)
6 Roma tomatoes, halved
1 cn Garbanzo beans, drained
1/4 c Brown lentils
2 tb Brown miso paste
1 tb Each marjoram, rosemary,
Oregano
Black pepper to taste
1 tb Olive oil
5 c Water
x (optional) splash of white
Wine or sake

Saute the onion and garlic in a bit of olive oil until the onion turns
translucent. Add the tomatoes and saute for a few minutes; add the
patty pan and zucchini squash, saute for another few minutes. Add the
water and bring to a boil; add the miso paste and garbanzo beans,
reduce heat, simmer for about 10 minutes. Add the lentils, potatoes,
and spices, simmer for another 20-30 minutes until the lentils are
done.

For a stronger flavor, add about 2 cups of broccoli florets.

From: narad#nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94
Issue #175 Aug. 18, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.

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