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Recipe by: jym-alexandre
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See below ingredients and instructions of the recipe
1 ea Large red onion, diced 1/2 t Cajun Spice Mix (McDougall)
4 ea Stalks of celery, sliced 1/2 t Cilantro
1/4 c Red pepper, diced 3/4 t Chili Powder
1 ea 28 0z Can crushed tomatoes 2 t Salt
2 ea 16 oz cans red beans
Grease non-stick stew pot with 2 tsp olive oil. Saute onions, celery
and red peppers. Add crushed tomatoes. Add spices. Simmer for 15
minutes. Add RINSED kidney beans. Heat through. Spoon over brown rice.
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