Refried bean burgers

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: manos

Rate this recipe (6 votes)

890 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Fantastic Foods instant 2 tb Nutritional yeast
Refried Beans, prepared 1/4 c Tamari
According to package 1/4 ts Oregano
Directions 1/4 ts Thyme
1/2 c Stock or water, if needed 1/2 c Raw grated carrots
1 c Cooked rice 2 c Rolled oats or bread crumbs
1 c Toasted sesame seeds

Mix all ingredients together and form into patties.
Freeze, then take out and fry or bake. Mustard can be added for a
different taste.

Makes 10-12 burgers.

Submitted by Jo Ann L. Fogler, Wilmington, NC, for the "Build a
Better Burger Contest" sponsored by the North American Vegetarian
Society

From _Vegetarian Voice_