Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Safflower oil or cooking
-spray; to coat waffle iron
3/4 c Sifted rice flour
2 ts Baking powder
1 ts Nutmeg
1 ts Cinnamon
1 pn Salt
1 tb Honey
2 Eggs; separated
1 c Nonfat milk
1/4 c Safflower oil
1 c Cooked rice
1 c Sliced strawberries
2 ts Date sugar or maple syrup
2 ts Arrowroot powder
c Nonfat yogurt

Recipe by: the California Culinary Academy Preparation Time: 0:40 1.
Preheat waffle iron and lightly brush with safflower oil.

2. In a medium bowl combine rice flour, baking powder, nutmeg,
cinnamon, and salt. In a separate bowl combine honey, egg yolks,
milk, the 1/4 cup safflower oil, and rice. Beat egg whites until
stiff peaks form. Combine dry and wet ingredients, then fold in egg
whites.

3. Preheat oven to 200 degrees F. Cook waffles, one at a time,
keeping them warm in the oven on a heatproof platter. In a small
saucepan combine strawberries, date sugar, and arrowroot. Cook over
medium-high heat until thick. Let cool slightly, then mix with yogurt.

4. Pour strawberry sauce over warm waffles and serve.

Makes about 8 waffles.

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