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See below ingredients and instructions of the recipe
2 Tomatoes
3 c White or Brown Rice; cooked
----------------------------------DRESSING----------------------------------
1/3 c Olive Oil
1/4 c Wine Vinegar
1 Lemon; juice of
1/4 c Parsley; chopped
Salt
Pepper
Roast the tomatoes over the high flame of a gas range or a broiler. Turn
every 20 seconds, so skins blister evenly. Peel by running under cold water
and rubbing with your fingers. Chop the tomatoes coarsely and toss with
warm rice. Mix the dressing ingredients together and toss with the rice and
tomatoes. Season with salt and pepper to taste.
Per serving: 349 calories, 4 g protein, 42 g carbohydrate, 19 g fat, 3 g
saturated fat, 7 mg sodium, 4 g fiber, no cholesterol.
Source: San Francisco Chronicle Typed by Katherine Smith Kook-Net: The
Shadow Zone IV - Stinson Beach, CA
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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