Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------COMBINE-------------------------------
1 1/2 c Sour cream 2 ea Chopped scallions
1 c Grated cheddar

----------------------SAUTE IN BUTTER---------------------------
2 c Shredded cabbage 1 ea Chopped green pepper
1 ea Chopped carrot 1/2 lb Sliced mushrooms
2 c Cottage cheese 1 t Carraway seeds
1 ea Red onion, thinly sliced

Boil in water until just underdone: 2 cups whole wheat macaroni,drain
Combine everything. Add 2 Tbsp. tamari sauce and lots of pepper.
Bake in a buttered casserole, covered, at 350 degrees, for 40 minutes.

Submitted By SHARON STEVENS On 03-10-95

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