"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: jeanny
Rate this recipe (5 votes)
412 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Olive oil
1/2 c Chopped onion
3 Lg. cloves garlic, minced
1 Red bell pepper, cut in 1/4
Inch dice, (about 1 cup)
1 Sm zucchini, cut in 1/4 inch
Dice (about 1 cup)
1/2 ts Dried thyme leaves
Salt, pepper
1 14.5 oz. can italian-style
Diced tomatoes.
1 c Clam juice
1 c Dry white wine
1 lb Tilapia fillets, cut in 8 pc
Heat oil in a large, non-stick skillet. Saute onion and garlic over
medium-high heat for 3 minutes, until just starting to soften. Add
bell pepper, succhini, thyme, salt and pepper; saute 3 minutes
longer. Add tomatoes with their juice, clam juice and wine. bring to
a boil, reduce heat and simmer for 5 minutes. Add fish fillets and
simmer 3-5 minutes, until fish is cooked through. Serve in shallow
soup bowls with crusty bread.
Columbus Ledger-Enquirer
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!