"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: jeanny
Rate this recipe (12 votes)
791 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Olive oil
1/2 c Chopped onion
3 Lg. cloves garlic, minced
1 Red bell pepper, cut in 1/4
Inch dice, (about 1 cup)
1 Sm zucchini, cut in 1/4 inch
Dice (about 1 cup)
1/2 ts Dried thyme leaves
Salt, pepper
1 14.5 oz. can italian-style
Diced tomatoes.
1 c Clam juice
1 c Dry white wine
1 lb Tilapia fillets, cut in 8 pc
Heat oil in a large, non-stick skillet. Saute onion and garlic over
medium-high heat for 3 minutes, until just starting to soften. Add
bell pepper, succhini, thyme, salt and pepper; saute 3 minutes
longer. Add tomatoes with their juice, clam juice and wine. bring to
a boil, reduce heat and simmer for 5 minutes. Add fish fillets and
simmer 3-5 minutes, until fish is cooked through. Serve in shallow
soup bowls with crusty bread.
Columbus Ledger-Enquirer
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!