Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Onion; chopped 1/2 lb Firm white fish fillets
1 Green bell pepper; chopped -- cut into 1-inch chunks
2 Garlic cloves; minced 1/2 lb Medium-size shrimp
2 tb Vegetable oil -- peeled and deveined
1 1/2 lb Tomatoes; chopped 1/4 lb Bay scallops
1/2 c Dry white wine 1 Dungeness crab (optional)
1/2 c Bottled clam juice - cooked, cleaned cracked
1 1/2 ts Dried Italian herbs, crushed 3 tb Kikkoman Lite Soy Sauce
1 Bay leaf 1/3 c Chopped parsley

Saute first 3 ingredients in hot oil in Dutch oven or large saucepan
until soft. Stir in next 5 ingredients; cover and simmer 20 minutes.
Add white fish, shrimp and scallops; cook until fish and scallops are
opaque and shrimp are pink, about 2 minutes. Add crab; cook 1 to 2
minutes, or until heated through. Stir in lite soy sauce and
parsley. Serve immediately.

Source: An American Cooking Tour Featuring Kikkoman Low-Salt Sauces
Reprinted with the permission of Kikkoman International Inc.
Electronic format courtesy of Karen Mintzias

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