Sassy sirloin
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ts BLACK PEPPER 1/4 ts RED PEPPER
1/2 ts ONION POWDER 1 1/2 lb BONELESS SIRLOIN STEAK
1 ts GROUN WHOLE THYME
COMBINE SPICES IN A SMALL BOWL; STIR WELL. TRIM FAT OFF THE STEAK, PRESS
SPICE MIXTURE INTO MEAT ON BOTH SIDES. PLACE STEAK ON RACK, COATED WITH
COOKING SPRAY. PLACE RACK IN A SHALLOW BAKING PAN. BROIL 5 INCHES FROM
HEAT FOR 4 MINUTES ON EACH SIDE, OR TILL DESIRED DONENESS IS REACHED.
CUT STEAK DIAGONALLY ACROSS THE GRAIN, INTO 1/2 INCH THICK SLICES.
PROTEIN 25.9 / FAT 7.6 / CARBOHYDRATE 0.7 / CHOLESTEROL 76 / IRON 3.3
SODIUM 57 / CALCIUM 16
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