Sauteed brook trout with orange


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: freyke

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


359 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 lb Rainbow trout fillets
1/4 c Milk
1/2 c Flour; for dredging
-Salt
-Freshly ground pepper
1 tb Olive oil
1 cn Mandarin oranges; drained
2 sm Leeks
1/2 ts Thyme
1 1/2 tb Lemon juice
3 tb Vodka
1 tb Butter; softened

Soak the fish briefly in the milk in a flat pan such as a pie pan. In
another pie pan, season the flour with salt and pepper. Remove the
trout from the milk and dredge the fillets in the flour, shaking to
remove excess flour. Saut? the trout in the olive oil on medium high
heat in a heavy skillet, 2-3 minutes per side until thoroughly
cooked. Remove and set aside; keep warm. Pour any excess fat from the
skillet. Clean and slice the white parts of the leeks into 1/4"
rings, including only a little of the green section. Place the orange
sections, the leeks, and the thyme in the skillet and toss briefly
just to warm through. The leeks should not get brown. Stir in the
lemon juice, vodka, and the soft butter. Reduce heat and blend well.
Place the saut?ed trout on warm plates and divide the sauce over the
fish portions. Garnish with fresh basil or parsley. Note: The
original recipe called for 2 Tb. olive oil and 2 tb butter. I cut
both to 1 Tb and it was quite good with half the fat.

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes