Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Beef round steak
(1/2 inch thick
1/4 c Flour
1/2 ts Salt
1/8 ts Pepper
1 md Onion; chopped
1 sm Clove garlic; minced
2 lg Green peppers; seeded
Cut into 1/2 inch strips
16 oz Whole tomatoes
1 tb Beef flavor base (paste or
Granules)
1 tb Soy sauce
2 ts Worcestershire sauce
Fluffy rice

Cut steak into strips. Combine 1/4 cup flour, the salt and pepper;
toss with steak strips to coat thoroughly. Add to crockpot with
onion, garlic and half of green pepper strips; stir. Combine tomatoes
with beef base, soy sauce and worcestershire sauce. Pour into crock
pot, moistening meat well. Cover and cook on low setting for 8 to 12
hours. One hor before serving, turn to high setting and stir in
remaining green pepper strips. If thickened gravy is desired, make a
smooth paste of 3 T. flour and 3 T. water; stir into crock pot. Cover
and cook until thickened. Serve gravy with pepper steak over hot
fluffy rice. Source Rival Cookbook

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