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Recipe by: youka
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See below ingredients and instructions of the recipe
8 oz Cajun sausage or kielbasa,
-cut in 1 inch slices
1/3 c Olive oil
1 lb Okra, stems removed
-(frozen and thawed okay)
2 c Diced onions
1 c Coarsely chopped green
1 c Red bell pepper
4 Cloves garlic, minced
5 c Chicken stock
3 c Canned whole plum tomatoes,
-drained, slightly crushed
1 ts Ground cumin
1/2 ts Cayenne pepper
1/2 ts Salt
1/2 ts Freshly ground pepper
1 Bay leaf
1 lb Large shrimp, peeled and
-divided
12 oz Sea scallops
12 oz Cooked lobster meat
8 oz Crabmeat
2 tb Fresh parsley, chopped
1. In large dutch oven, saute sausage until brown (approx. 15
minutes). Remove from pot and set aside.
2. Add 1/2 of oil to pot. Add okra and cook over medium heat until
slightly soft (approx. 15 minutes). Add remaining oil and onions, bell
peppers, and garlic. Stir and cook 10 minutes.
3. Add chicken stock, tomatoes, cumin, cayenne, salt pepper, and
bay leaf. Simmer 30 minutes.
4. Add cooked sausage, shrimp, and scallops. Simmer 5 minutes. Add
lobster, crabmeat, and parsley, adjust seasonings, and heat through
(2-3 min.)
Enjoy!
English celebrity chef also known as The Naked Chef. BBC food television shows.

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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