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Recipe by: hjalmar
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See below ingredients and instructions of the recipe
2 lb Shark fillets 1 Onion minced
1 T Chopped parsley 1 Clove garlic, minced
1/2 c Dry white wine 3 Firm tomatoes, diced
3 T Cooking oil -salt pepper
Pour oil in oven proof dish, place over medium flame. Add onion,
parsley, garlic, tomatoes, salt and pepper. Place fillets over top of
vegetables. Cover and bring to boil. Lower flame. Simmer for 15
minutes. Add wine and bring to boil. Transfer dish to 350 degree
preheated oven. Bake 10 minutes or until fish flakes easily with
fork. Remove fish. Strain sauce through sieve and heat to boiling.
Pour sauce over fillets.
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English celebrity chef also known as The Naked Chef. BBC food television shows.
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