Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

---------------------FROM CHEF FREDDY'S--------------------------
1 c Flour 1/2 ts Pepper
1 c Oil 28 oz Canned tomatoes [chopped
2 c Onions [chopped] .fine]
1 c Celery [chopped] 2 cn (6oz each) tomato paste
1/2 c Green bell Pepper [chopped] 6 c Water
2 Cloves garlic [chopped] 4 lb Shrimp [peeled deveined]
1 tb Salt

1) In a skillet, brown the flour in the oil stirring
constantly... Add the onions, celery, green peppers, garlic, salt,
and pepper... Saut? until the veggies are tender... 2) Add the
tomatoes tomatoe paste, mixing well... cook for 5 min. then add the
water and simmer for 1 hour, and add the shrimp... Cook for 15 min...
3) Serve over hot cooked rice... garnished with parsley and onion
tops (if desired)

From "Bill Saiff's ROD REEL Recipes for HOOKIN' COOKIN' Cookbook
and re-typed with permission by Fred Goslin on Cyberealm Bbs in
Watertown NY at (315) 786-1120

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