Sole fillets with zucchini


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Recipe by: lobert

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 Sole fillets (6 oz) 1/2 lb Mushrooms, sliced
-Salt and pepper to taste 1 sm Zucchini, thinly sliced
1 c Flour 1 tb Capers
2 tb Vegetable oil 1 tb Chopped parsley
3 tb Butter 1/2 Lemon, juiced

Sprinkle fish fillets with salt and pepper; coat with flour. Heat oil
and 2 tb butter in large fry pan. Add fish fillets and cook for 3
minutes. Turn and cook 3 minutes more. Transfer fish to serving
platter; keep warm. Add mushrooms, turn heat to high. Add zucchini
and cook for 5 minutes, shaking pan frequently. Add capers and
chopped parsley; stir to mix well. Add remianing butter to pan; cook,
stirring, 2-3 minutes. Stir in lemon juice. Pour mixture over fish
and serve.

Source: Creative Cooking: Fish and Other Seafood Carolyn Shaw's
Collection Submitted By CAROLYN SHAW On 12-12-94

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