"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: lobert
Rate this recipe (4 votes)
417 people have saved this recipe
See below ingredients and instructions of the recipe
4 Sole fillets (6 oz) 1/2 lb Mushrooms, sliced
-Salt and pepper to taste 1 sm Zucchini, thinly sliced
1 c Flour 1 tb Capers
2 tb Vegetable oil 1 tb Chopped parsley
3 tb Butter 1/2 Lemon, juiced
Sprinkle fish fillets with salt and pepper; coat with flour. Heat oil
and 2 tb butter in large fry pan. Add fish fillets and cook for 3
minutes. Turn and cook 3 minutes more. Transfer fish to serving
platter; keep warm. Add mushrooms, turn heat to high. Add zucchini
and cook for 5 minutes, shaking pan frequently. Add capers and
chopped parsley; stir to mix well. Add remianing butter to pan; cook,
stirring, 2-3 minutes. Stir in lemon juice. Pour mixture over fish
and serve.
Source: Creative Cooking: Fish and Other Seafood Carolyn Shaw's
Collection Submitted By CAROLYN SHAW On 12-12-94
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!