Soy bean dip with olive lemon garnish

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Recipe by: luscie

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------------DIP---------------------------------
8 oz Soy beans, soaked 5 tb Lemon juice
6 tb Olive oil 1 ts Liquid sweetener
2 lg Onions, chopped Salt, to taste

--------------------------GARNISH-------------------------------
2 tb Olive oil 3 tb Parsley, chopped
3 tb Lemon juice 1 ts Paprika

DIP: Rinse the soy beans, cover with fresh water cook for 2 hours or
until soft. Drain set aside.

Heat the oil in a pan saute the onions until soft, 5 minutes. Put
the onions oil in a blender with the cooked beans, lemon juice,
sweetener salt. Blend until smooth. Transfer the dip to a serving
bowl.

GARNISH: Mix all the ingredients together trickle the mixture over
the dip. Serve immediately.

VARIATION: Use chick peas instead of the soy beans.

David Scott Claire Golding, "The Vegan Diet"
Submitted By MARK SATTERLY On 09-08-95