"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: fritz
Rate this recipe (12 votes)
409 people have saved this recipe
See below ingredients and instructions of the recipe
2 c Soybeans; cooked 1 tb Worcestershire sauce,
1/4 c Tofu -vegetarian OR tamari
1/3 c Wheat germ OR bread crumbs 1 tb Garlic; minced
1/2 c Celery; chopped 3/4 c Onion; chopped
1 c Carrot; grated pn Sea salt
Preheat oven to 400 degrees. Coarsely grind soybeans in a blender or
food processor. Mix soybeans with remaining ingredients. Shape
mixture into patties.
Bake patties on a lightly oiled baking sheet for 20 minutes, turning
once, or broil for 5 minutes on each side.
Per serving: 258 ca; 21 g prot; 168 mg sod; 27 g carb; 12 g fat; 107
mg chol; 123 mg calcium
From the files of DEEANNE
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!