Spiced apple pudding (diabetic version, light easy book


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Recipe by: mahdjouba

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 c Unsweetened apple juice Egg)
1/3 c Cornstarch 1/3 c Powdered SugarTwin
2 Egg yolks (or one whole 1/2 ts Cinnamon

1. In a heavy saucepan, combine 1/2 cup apple juice and cornstarch;
mix well. Add remaining juice. Place over medium heat and cook,
stirring, until mixture comes to a boil; reduce heat and simmer for 2
minutes. Remove from heat.

2. In a bowl, beat egg yolks with a fork; add 1/2 cup of hot mixture
to beaten egg, stirring until smooth. Return immediately to hot
mixture, stirring constantly. (The hot mixture will cook the egg.)

3. Stir in sweetener and cinnamon.

4. Pour into 4 dessert dishes, cover with plastic wrap to prevent
skin from forming. Cool to room temperature or chill in refrigerator.

1/2 cup serving: 1 starch, 1 fruit veg.

Posted from the Echo's Library 03/12/95 by Frank Skelly
Submitted By FRANK SKELLY On 03-12-95

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