"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: iovivus
Rate this recipe (11 votes)
835 people have saved this recipe
See below ingredients and instructions of the recipe
2 tb Butter 1/2 ts Salt
2 tb Olive Oil 6 Plum tomatoes, peeled,
1 md Onion, chopped -seeded, and chopped
2 cl Garlic, minced or pressed 2 tb Olive oil
1 Green bell pepper, seeded, 1/4 c Cilantro, freshly chopped,
-deribbed, and chopped -or parsley
1 Red bell pepper, seeded, 1/4 ts Cayenne pepper, ground
-deribbed, and chopped 5 Parsley sprigs, for garnish
2 c Black beans, cooked
In a large saute pan, heat the butter and olive oil over medium heat.
Add the onion, garlic, and green and red peppers, and saute 4-6
minutes, until onions are translucent and vegetables are tender.
Add the black beans and salt to taste. Add tomatoes and olive oil.
Let cook another 5 minutes, until hot throughout. Add cilantro and
mix well. Add cayenne pepper to taste and serve hot, garnished with
sprigs of parsley.
Source: "A Taste of Cuba - Recipes From the Cuban-American Community"
by Linette Creen, 1991. Foreword by Felipe Rojas-Lombardi. Penguin
Books, New York, New York.
Submitted By JIM MOREY On 03-27-95
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...