Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

**PASTRY CRUST** 1 ea Tb fatfree chicken broth
1 c PLUS see next line 1 ea Pk (10oz) frozen chopped
1 ea Tb flour -spinach, thawed and drained
1/4 t Lite salt 1 c Egg Beaters
1/4 c Promise Ultra Fatfree 1 c Skim ilk
-Margarine 1 ea Tb flour
2 ea Tb to three cold water 1 t Basil leaves
**FILLING** 3/4 t Tabasco sauce
1/2 c Chopped onion 1 c Grated nonfat mozzarella
1/2 t Minced garlic

------------------------PASTRY CRUST-----------------------------

Blend all of the ingredients except the 1 tablespoon flour (for
rolling). Form into a ball and roll out on a floured surface. Do not
overwork the dough. Place circle of dough in a pie pan. To prevent
the edge around the top from overbrowning, place foil over the edge
while it bakes. Filling: In a nonstick skillet over medium heat, cook
onion and garlic in the chicken broth until golden brown. Add spinach
and spon into bottom of pie crust; set aside. In a bowl, combine egg
beaters, milk, flour, basil, Tabasco and grated cheese. Pour over
spinach mixture. Bake at 350F 45-50 minutes or until a knife inserted
in the center comes out clean. Let stand 10 minutes before serving.
Be sure and cover the edges of the crust while baking. Per serving:
124 cal., 0.4g fat (3%), 4mg chol., 2g fiber, 11g pro., 19g carb.,
260mg sod. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered
by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-17-95

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