Spinach stew - african recipe
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Recipe by: malor
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Main Ingredients:
See below ingredients and instructions
Cooking Preparation of the Recipe:
3/4 c vegetable oil
1 sm onion,peeled and cubed
1 sm tomato,cubed
3 oz tomato paste
1 lb fresh spinach,cleaned and
-chopped
--OR 10 oz pkg,Frozen
-chopped spina,thawed
1 cn corned beef (12 ounce)
1 t red pepper,Ground
1 t salt
1. In a large frying pan, heat oil over medium heat for 1 minute.
Add onions and saute until transparent.
2. Add tomatoes and tomato paste and cook for 5 minutes. Add remaining ingre- dients, cover, and cook for 30 to 35 minutes over medium-low heat.
3. Serve over rice.
Serves 4 to 6
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