Sprouting aduki or pichi beans

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ea Quart jar with mesh top 1 1/2 c Lukewarm water
1/2 c Aduki or pichi bean seeds

Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.

Rinse 3 to 4 times daily for 3 to 4 days.

Harvest when the sprouts are 1/2 to 1-1/2 inches long.

Good in salads or casseroles, or stir fried. Also delicious baked into
whole grain breads or muffins.

Makes about 2 cups of sprouts.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95