Sprouting fenugreek seeds
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar -OR- 1/4 c Fenugreek seeds
1 ea Prepared tray Water to 3 times seeds
Use 1/4 cup in a quart jar, or tray sprout, which will yield about 1
quart of sprouts. Soak for 10 hours.
Rinse 2 to 3 times daily for 3 to 5 days. Mist with water if tray
sprouting to keep damp.
Harvest when 1/2 to 2 inches long. Use in salads and sandwiches.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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