Sprouting mung beans

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 T Mung beans -Cover and place
Put beans into container In a dark spot. Check on
-and completely cover with -it periodically, rinsing
-lukewarm water. Soak -and mainting
For 24 hours. Rinse and Moisture. Take about 3-4
-drain. Place in container -days to get to a good
-that has a lid. -size. Any longer than
Place layer of beans, cover That, they become bitter.
-with damp cloth, and -To stop them from growing,
-weight down. (I used 6 -rinse with cold
cn Of sardines... it fit the Water and store in
-container I was using) -refrigerator.

Mung beans must be grown in the dark to maintain their whiteness. To
acheive the thick 'root', they must also grow against some force. If
they get any light, the 'flower' part turns green and sprout will
then turn bitter. Origin: Sharon Stevens Shared by: Sharon Stevens,
Jan/95.

Submitted By SHARON STEVENS On 01-24-95