Sprouting wheat seed


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Recipe by: louis-alexander

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 ea Quart jar -OR- 1 c Wheat seed
1 ea Prepared tray Water to 3 times seed

Use 1 cup in quart jar, or tray sprout which will yield about 4 cups
of sprouts. Soak for 12 hours.

Rinse twice daily for 2 to 3 days.

The sprouts will be the length of the seed. Use in granola, salads,
soups and baked goods.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95

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