Steamed trout with olive sauce


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Recipe by: lyan

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Preparation Time:
10 Min
Serves:
3
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Trout fillets
2 tb Flour
1/2 ts Salt
1 ts Lemon juice
1 c Milk
1/4 c Stuffed olives; sliced
2 tb Melted butter

Cut fillets into serving-size portions. Steam over salted water for
9-10 minute or until fish flakes when tested with a fork. Remove from
heat. Carefully remove fish to heated platter and keep hot.

Combine melted butter and flour. Add hot milk, slowly. Cook and stir
over low heat until thickened. Add lemon juice and olives. Pour the
sauce over fillets.

Serves 3-4.

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