Stir-fried bok choy in garlic oil

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Recipe by: cem

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 tb Peanut oil
1 ts Salt
4 Garlic cloves
- lightly crushed peeled
1 1/2 lb Bok choy
- cut into 1-in pieces

HEAT THE WOK over a high flame for 1 minute. Add the oil, and when
the oil is very hot (this will take just a few seconds; pass your
hand over it to feel the heat, or look for a wisp of smoke), add the
salt, garlic and bok choy. A common mistake is to skimp on oil in
stir-frying vegetables, which makes them dry out and burn. Use enough
oil to coat the vegetables thinly but thoroughly. This may be
prepared in advance and served cold.

KEN HOM - PRODIGY GUEST CHEFS COOKBOOK ...downloaded from: Salata
*Redondo Beach, CA (310)-543-0439 (1:102/125)
Submitted By GAIL SHIPP On 07-09-95