Stir-fried broccoli w/orange sauce


"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: laszlo

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (9 votes)


409 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



---------------------------SAUCE--------------------------------
3 tb Orange juice
1/4 ts Sugar
2 ts Soy sauce, light
1/2 ts Cornstarch
1 ts Orange zest
1 1/2 tb Chicken stock
1 x Salt

--------------------------BROCCOLI-------------------------------
2 tb Vegetable oil
1 md Scallion,mince
1 ts Ginger,mince
1 x Steamed/Boiled Broccoli(rec)
1 md Garlic clove,mince
1 ts Vegetable oil

: Combine all sauce ingredients in small bowl set aside.
: Heat skillet over high heat. add oil to skillet, when smoking
add broccoli stir fry for 1 1/2min, til cooked through. Push
florets to sides of pan, making well in center put garlic, ginger
scallion in center. Drizzle remaining oil over center, remove from
heat stir to combine. Place back on heat add orange juice
mixture. Stir to lighty coat broccoli as sauce thickens slightly,
Serve. See Cook's,Sept/Oct'95,pp9

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes