Stir-fried shiitakes


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Recipe by: bahija

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 1/2 lb Fresh shiitake mushrooms
(see note)
4 tb Vegetable oil
3 cl Garlic, thinly sliced
3 To 4 Tbs dry white wine
1/2 c Loosely packed Italian
Parsley, fine chopped, but
Discard Lower halves of
Stems
Kosher salt
Freshly ground black pepper

Discard mushroom stems, wipe mushrooms with damp paper towel and
slice them thin. Heat wok or skillet add oil and heat well. Add
garlic and stir-fry until golden over low heat remove garlic with
slotted spoon and discard Add mushrooms and stir-fry over medium-high
heat for 1 minute. Add wine and continue to stir until mushrooms are
crisply tender, about 1 minute more. Stir in chopped parsley, and
season to taste with salt and pepper. Makes 6 servings.

NOTE: You can prepare other mushrooms, such as chanterelles, oyster or
regular mushrooms, this way.

Per serving: Calories 122 Fat 10g No cholesterol Sodium 361mg Percent
calories from fat 68%

Source: "Helen Nash's Lower-Fat Losher Kitchen" Dallas Morning News
12/4/96 Typos by Bobbie Beers

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