Stir-fry prawns in black bean sauce


"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: nastassja

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (11 votes)


409 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Fermented black beans --
Rinsed well
2 ts Minced garlic
1 tb Grated gingerroot
1 lb Large prawns
1 c Sliced onion
2 ts Peanut oil
1 c Chopped bok choy
1/2 c Red bell pepper --
Julienned
1/4 c Shiitake or other Asian
Mushrooms -- sliced
1/2 c Chinese cabbage -- chopped
1 c Whole snow peas -- ends
Trimmed
1 ts Light miso
3/4 c Defatted chicken or fish
Stock
1 ts Honey
1 ts Low-sodium soy or tamari
Sauce
1 tb Arrowroot powder or
Cornstarch
2 tb Cold water
Chopped cilantro -- for
Garnish

1. In a small bowl mash together black beans, half the garlic, and
ginger until mixture forms a paste. This can also be done in an
electric minichopper or small food processor. Set aside. Peel and
devein prawns.

2. In a wok or large skillet over medium-high heat, saute onion in
peanut oil until soft but not brown, stirring constantly. Add
remaining garlic, bok choy, bell pepper, and mushrooms. Stir-fry for
5 minutes. Add cabbage, snow peas, and black bean mixture. Cover and
let cook for 2 to 3 minutes.

3. In a small bowl mix together miso and broth. Add to stir-fry with
honey, soy sauce, and prawns. Stir-fry until prawns turn pink. In a
small bowl mix together arrowroot and the water and add to stir-fry.
Cook until slightly thickened (3 minutes). Serve at once. Pass around
chopped cilantro for garnish.

Recipe By : the California Culinary Academy

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes