Strawberries romanoff
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Recipe by: remke
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
--------------------------------PER SERVING--------------------------------
1/4 c Lowfat yogurt; put in 4 Strawberries; fresh or
-custard cup -thawed frozen
4 pk Equal sweetner; up to 5 1 ds Nutmeg
For each serving, mix yogurt with Equal and a dash of nutmeg. Then add
strawberries and stir. Serves 1.
Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg,
carbohydrate 5g, sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
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