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Recipe by: mik
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See below ingredients and instructions of the recipe
1 c Sliced strawberries
1/2 c Low-fat yogurt
1/2 Banana
3 Ice cubes
Strawberries for garnish
Combine the sliced strawberries, yogurt, banana, and ice cubes in a
blender. Process until smooth. Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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