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Recipe by: mik
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See below ingredients and instructions of the recipe
1 c Sliced strawberries
1/2 c Low-fat yogurt
1/2 Banana
3 Ice cubes
Strawberries for garnish
Combine the sliced strawberries, yogurt, banana, and ice cubes in a
blender. Process until smooth. Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

English celebrity chef also known as The Naked Chef. BBC food television shows.
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