Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Large onion,finely chopped
3 Cloves garlic,minced
4 ts Ground cumin
2 ts Olive oil
1 lb Crab surimi chunk seafood
2 15 oz can cannellini beans
10 oz Pkg. chopped spinach,thawed
1 Red bell pepper,cut in strip

In a 2 1/2 quart casserole,combine onion,garlic,cumin and olive
oil;mix well.Do not cover.Microwave for 4 minutes.Add surimi,drained
beans,spinach and bell pepper;toss gently to combine.Cover with lid
or vented plastic wrap.Stirring midway through cooking,microwave on
high 5 to 6 minutes or until thoroughly heated.Let stand 3 minutes.

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