"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: marie-celestine
Rate this recipe (8 votes)
412 people have saved this recipe
See below ingredients and instructions of the recipe
1 Large onion,finely chopped
3 Cloves garlic,minced
4 ts Ground cumin
2 ts Olive oil
1 lb Crab surimi chunk seafood
2 15 oz can cannellini beans
10 oz Pkg. chopped spinach,thawed
1 Red bell pepper,cut in strip
In a 2 1/2 quart casserole,combine onion,garlic,cumin and olive
oil;mix well.Do not cover.Microwave for 4 minutes.Add surimi,drained
beans,spinach and bell pepper;toss gently to combine.Cover with lid
or vented plastic wrap.Stirring midway through cooking,microwave on
high 5 to 6 minutes or until thoroughly heated.Let stand 3 minutes.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!