Surimi~spinach cannellini bean casserole
"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: marie-celestine
Rate this recipe (8 votes)
422 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Large onion,finely chopped
3 Cloves garlic,minced
4 ts Ground cumin
2 ts Olive oil
1 lb Crab surimi chunk seafood
2 15 oz can cannellini beans
10 oz Pkg. chopped spinach,thawed
1 Red bell pepper,cut in strip
In a 2 1/2 quart casserole,combine onion,garlic,cumin and olive
oil;mix well.Do not cover.Microwave for 4 minutes.Add surimi,drained
beans,spinach and bell pepper;toss gently to combine.Cover with lid
or vented plastic wrap.Stirring midway through cooking,microwave on
high 5 to 6 minutes or until thoroughly heated.Let stand 3 minutes.
Browse by categories
Celebrity Chefs Recipes (cooking)
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Rachael Ray
(celebrity chef)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Recipes free and delicious!
Fish recipes
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...