Sweet sour chicken over rice


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Recipe by: edriss

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Preparation Time:
10 Min
Serves:
5
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 ea CHICKEN BREAST FILLETS *
5 ts SOY SAUCE
2 tb WHITE WINE
1/2 ts MINCED GINGER ROOT
4 tb CORNSTARCH **
5 tb VEGETABLE OIL, DIVIDED
1/4 ts GARLIC POWDER
1 ea SMALL ONION
4 oz SLICED BAMBOO SHOOTS ***
1 ea SMALL CARROT ****
1/2 c BEEF BOUILLON
1/4 c SUGAR
2 ts KETCHUP
1 tb CORNSTARCH (ADDITIONAL)
8 oz PINEAPPLE CHUNKS, DRAINED
1 tb VINEGAR
2 tb FROZEN PEAS, FOR COLOR
5 ea SERVINGS OF COOKED, HOT RICE

* BONED BREASTS OF CHICKEN, CUT INTO BITE SIZED PIECES ** 4 TO 6
TABLESPOONS OF CORNSTARCH *** ONE 4 oz. CAN OF SLICED, DRAINED BAMBOO
SHOOTS **** CARROT SLICED THIN OR SHREDDED ~-- TOSS CHICKEN WITH ONE
TABLESPOON SOY SAUCE, WINE AND GINGER. COAT WITH 4 TO 6 TABLESPOONS OF
CORNSTARCH. HEAT 2 TABLE SPOONS OIL IN A WOK OR HEAVY SKILLET. ADD
CHICKEN AND STIR FRY OVER MEDIUM HIGH HEAT UNTIL GOLDEN BROWN. HEAT
AND KEEP WARM. HEAT 3 TABLESPOONS OIL, AND ADD GARLIC, ONION, BAMBOO
SHOOTS AND CARROTS. STIR FRY OVER MEDIUM HEAT UNTIL VEGETABLES ARE
TENDER YET CRISP. STIR IN BOUILLON. COMBINE SUGAR, 2 TEASPOONS SOY
SAUCE, KETCHUP AND ONE TABLESPOON CORNSTARCH. ADD TO MIXTURE IN PAN
AND COOK OVER MEDIUM HIGH HEAT UNTIL MIXTURE REACHS A BOIL AND
THICKENS. STIR INTO RESERVED CHICKEN, VINEGAR, PINEAPPLE AND PEAS.
SERVE OVER HOT COOKED RICE.

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