Sweet sour pork philippine island

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Recipe by: ulusow

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Lean boneless pork loin Equal 1/2 ts sugar
1/2 c Chicken bouillon 1 tb Vinegar
1/4 md Green pepper, diced 1/2 c Cooked enriched rice
ds Garlic powder 1 md Tomato, cut into 6 wedges
1/2 c Canned crushed pineapple, Salt to taste
No sugar added 1/2 ts Chopped fresh parsley
Artificial sweetener to

Broil pork 4 inches from source of heat 5 minutes on each side.
Remove; cool; cut into 1-inch cubes. Place in a nonstick skillet with
bouillon, pepper and garlic. Simmer, stirring, until liquid has
reduced to half its volume. Add pineapple, sweetener and vinegar.
Fold in rice and tomato. Season to taste. Heat thoroughly over low
flame, stirring gently, until liquid is absorbed. Sprinkle with
parsley. *From Weight Watchers International Cookbook*
Submitted By MICHELLE BRUCE On 01-31-95