Swordfish~ dilled peach


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Recipe by: anoda

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 1/2 lb Swordfish steaks -- skins
Removed
1 ts Lemon juice
Salt and pepper
1 ts Olive oil
2 c Onion -- thinly sliced
2 ts Garlic -- slivered
2 tb Honey
1 1/2 lb Peach -- peeled and sliced
1/2 c Fresh dill -- chopped fine
1 Whole lemon -- cut in
Quarters
Fresh dill -- sprigs

Rinse and pat dry swordfish. Spray roasting pan with non-stick spray.
Arrange fish in pan and sprinkle with lemon juice, salt and pepper.
Cover and refrigerate until ready to cook.

Preheat oven to 350.

In a large skillet, heat the oil over medium-high heat. Add the onion
and garlic and saute until translucent -- about 5 minutes. reduce the
heat to medium, add the honey and stir well. Cook until the onion
begins to caramelize - 3-5 minutes.

Gently stir in the peaches and simmer for 5 minutes. Stir in the dill
and remove from heat. Spoon peach mixture around - not over the fish
and bake approximately 20-25 minutes - until fish is done. Do not
overcook.

Place fish on individual plates and spoon peach mixture over fish.
Garnish with sprigs of fresh dill.

Recipe By : Great Good Food

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