Szechuan beef/broccoli


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Recipe by: remie

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 tb Cornstarch -- and flowerettes
3 tb Dry sherry 2 Celery stalks; diagonally
1/2 c Oyster sauce Sliced
1/4 c Water 6 Green onions; cut in 1 1/2"
1/2 ts Red pepper flakes; crushed -- pieces
2 tb Oil 1 Red pepper; julienned
1 tb Ginger root,pared; slivered 2 c Beef,cooked; cut in
1 Garlic clove; crushed -- 2 1/2 x 1" strips
1 lb Broccoli,stalks pared; slice

1.In bowl, dissolve cornstarch in sherry, oyster sauce, the water; add
pepper flakes. 2.In wok, or large skillet, heat oil over medium-high
heat; add ginger and garlic. Stir-fry 1 minutes. Add broccoli;
stir-fry 3 minutes. Add red pepper, celery and green onions; stir-fry
3 minutes. Add cornstarch mixture and beef; stir-fry 3 minutes. Place
on platter; if desired,

garnish with green-onion flowers and serve with rice. 4 Servings. (344
calories per serving,19 gr fat) (note) The last time I made this, I
doubled the sauce amount. I cooked the vegetables and removed them to
a bowl; heated the meat in the wok and removed it to the bowl. I put
only 1/4 cup of water in the doubled sauce. Placed the sauce in the
wok and after it started to thicken, I added chicken broth until the
sauce was the right consistency. Then add the vegetables and meat.
Toss gently to coat with sauce.

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