Tandoori turkey tikas


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: nioreg

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


408 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2/3 c Plain low-fat yogurt
2 tb Paprika
2 tb Curry powder
1 ts Freshly ground pepper
1 ts White vinegar
3/4 ts Peeled, grated ginger root
1/4 ts Salt
2 Garlic cloves, crushed
1 lb Skinned, boned turkey
-breast, cut into 24
-bite-sized pieces
2 Pita breads, cut in half(6")
1/2 c Plain low-fat yogurt

In a sealable plastic bag, combine 2/3 cup yogurt, paprika, curry
powder, pepper, vinegar, ginger root, salt and garlic. Stir turkey
into mixture. Marinate in refrigerator overnight.

Thread six turkey pieces onto each of four 8" bamboo skewers; discard
marinade. Place skewers in a 2-quart rectangular glass dish and cover
with wax paper. (NOTE: Do not use a plastic dish because spices will
stain it.) Rearranging skewers midway through cooking, microwave on
high 6-8 minutes, or until turkey is no longer pink.

Remove turkey from skewers and fill each pita half with 6 turkey
pieces. Drizzle turkey in pita with 2 tablespoons yogurt each. If
desired, garnish with fresh mint leaves.

Nutrient data per serving: 297 calories; 44 grams protein; 2 grams
fat (5% total calories); 26 grams carbohydrates; 1 gram dietary
fiber; 100 milligrams cholesterol; 397 milligrams sodium.
Submitted By MICHAEL ORCHEKOWSKI On 08-06-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes