Tangy chicken breasts baked with black bean s

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Recipe by: monaliza

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

: Marinated Chicken Breasts
2 TB fresh lime juice -- or lemon
: juice
1 TB ground cumin
1 TB ground coriander
2 ts salt
2 ts freshly ground black pepper
4 skinned and boned chicken
: breast halves
: Salsa
15 oz black beans, canned --
: rinsed and drained
2 onions -- cut into eighths
3 yellow squash -- cut into 1"
: chunks
3 zucchini -- cut into 1"
: chunks
4 garlic cloves -- peeled and
: sliced
1 lb fresh tomatoes -- cut into
: wedges
3 TB fresh cilantro leaves --
: coarsely chopped
: Salt and pepper

For the chicken, in a bowl combine lime (or lemon, if preferred)
juice, cumin, coriander, salt and pepper. Rub each breast with
marinade and set aside, 1 to 2 hours.

For the salsa, preheat oven to 400 degrees F. In a large bowl toss
together black beans, onions, squash, zucchini, garlic, tomatoes and
cilantro. Season to taste with salt and pepper. Put beans in a
13x9-inch baking pan and arrange chicken breasts on top. Pour any
extra marinade over chicken breasts and bake until chicken is a nice
golden brown and vegetables are tender, about 1 hour. Serves 4.

Recipe By : Nathalie Dupree

Date: Fri, 11 Oct 1996 20:22:13
~0700 (